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What is Reflexology? Reflexology is the technique of applying gentle pressure to the reflexes on the feet or hands in order to bring about a state of deep relaxation, stimulate the body's own healing processes and help you to return to a state of balance and wellbeing. Systems in the body can easily be thrown out of balance by a wide variety of factors including prolonged illness, stress, long working hours and diet. The resulting imbalances prevent efficiency of vital body functions. These imbalances can be detected on the feet, where corresponding parts of the body can be identified, and pressure applied to specific reflexes to restore the body to a state of equilibrium.
Reflexology offers a safe, natural, non-invasive and effective solution to help relieve many conditions in a relaxing and supportive environment.
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